This week covers the all important topic of injury prevention. Liz will answer your questions on how to properly protect your dancer from harming themselves, and give you the tools to teach them how to properly maintain a healthy body.
Tuesday Live Training
You will receive an email reminder once this video is available.
Thursday Live Training
You will receive an email reminder once this video is available.
Homework
This Week's Gift:
Below is an Advanced Conditioning Video from 'Studio Sessions' (part 4 of Breaking Barriers). THIS VIDEO IS NOT FOR PARENTS. Please share this video with your dancer to expand their awareness of their body.
Share the Advanced Conditioning video with your dancer. (ages 11+)
Step 2: Talk to your dancer and find out what they learned. - This information should help amplify the fundamentals that they already know.
Step 3: Send any questions that come up to Support@SUCCESS.dance
By providing this advanced training to your child, you are helping them to reduce the risk of injuries currently plaguing the nation's dance community.
For more information about Breaking Barriers complete program, be sure to click the "Learn more" button below:
STUDIO SESSIONS: Advanced Conditioning
Dancer Video (not for parents)
You will receive an email reminder once this homework assignment is available.
